Sophie Goodfellow Sports Therapy & Rehabilitation

5.0

142 High Street
Talke Pits
Stoke On Trent ST7 1QG

Our Booking PolicyAppointments cancelled within 24 hours of appointment will incur 100% of treatment cost. Payment to be cash or bank transfer. Under 18’s will need a parent present

Services

30 Minute Sports Therapy / Sports Massage

·£30

For those who are looking for a highly focused treatment. For example, you only need a specific area focused on such as the shoulder, or just the lower back.

Children of any ages can get a treatment and it can be very beneficial especially if they are athletic. Since their bodies are much smaller, a 30 minute treatment is usually the best option.

Treatment can include a variety of techniques such as trigger point therapy, muscle energy techniques, positional release, soft tissue release, soft tissue mobilisation, peripheral joint mobilisation, myofascial release.

45 Minute Sports Therapy / Sports Massage

·£40

60 Minute Sports Therapy / Sports Massage

·£48

With a 60-minute treatment, I can focus more on your problem areas and start to resolve your issues with tension and pain.
Compared to a 30-minute massage, I can efficiently work on more muscle groups.

Treatment can include a variety of techniques such as trigger point therapy, muscle energy techniques, positional release, soft tissue release, soft tissue mobilisation, peripheral joint mobilisation, myofascial release.

75 Minute Sports Therapy / Sports Massage

·£58

Indian Head Massage

·£40

Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It will be performed the traditional Indian way with you in a seated position.

The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. Psychological benefits can be release of anxiety and stress, increase levels of alertness and concentration.

30 Minute Combination Treatment Including Myofascial Dry Cupping

·£32

As long with myofasical dry cupping, treatment can including a variety of techniques, such as trigger point therapy, muscle energy techniques, positional release, soft tissue release, soft tissue mobilisation, peripheral joint mobilisation / myofascial release. Please note that a 30 minute appointment are for those individuals who are looking for a highly focused treatment. For example, you only need a specific area focused on such as the shoulder, or just the lower back.

Myofascial dry cupping is a soft tissue treatment that involves depressing cups and the skin, to create a vacuum. This lifts the soft tissue and creates an upward stretch within the muscle.

The benefits are it can reduces pain, increase localised circulation, increase his oxygen and nutrition content within the tissue, removes stagnant blood and waste products, re initiates the healing process to microtrauma, stretches fascia and connective tissue, which leads to a relaxation response.

The red marks are a result of the blood being pulled into the area. The darker the mark, the more stagnant fluids (toxins, blood and lymph) are brought up during the treatment. The marks last anywhere from a few hours to 15 days, however the more often you receive cupping for the same issue the lighter the marks will be.

Unfortunately, if you take anticoagulants you cannot have cupping as a treatment.

45 Minute Combination Treatment Including Myofascial Dry Cupping

·£42

As long with myofascial dry cupping, treatment can
include a variety of techniques such as trigger point therapy, muscle energy techniques, positional release, soft tissue release, soft tissue mobilisation, peripheral joint mobilisation, myofascial release.

Myofascial dry cupping is a soft tissue treatment that involves depressing cups and the skin, to create a vacuum. This lifts the soft tissue and creates an upward stretch within the muscle.

The benefits are it can reduces pain, increase localised circulation, increase his oxygen and nutrition content within the tissue, removes stagnant blood and waste products, re initiates the healing process to microtrauma, stretches fascia and connective tissue, which leads to a relaxation response.

The red marks are a result of the blood being pulled into the area. The darker the mark, the more stagnant fluids (toxins, blood and lymph) are brought up during the treatment. The marks last anywhere from a few hours to 15 days, however the more often you receive cupping for the same issue the lighter the marks will be.

Unfortunately, if you take anticoagulants you cannot have cupping as a treatment.

60 Minute Combination Treamtment Including Myofascial Dry Cupping

·£50

As long with myofascial dry cupping, treatment can
include a variety of techniques such as trigger point therapy, muscle energy techniques, positional release, soft tissue release, soft tissue mobilisation, peripheral joint mobilisation, myofascial release.

With a 60-minute treatment, I can focus more on your problem areas and start to resolve your issues with tension and pain, in comparison to a 45 minute combination treatment.

Myofascial dry cupping is a soft tissue treatment that involves depressing cups and the skin, to create a vacuum. This lifts the soft tissue and creates an upward stretch within the muscle.

The benefits are it can reduces pain, increase localised circulation, increase his oxygen and nutrition content within the tissue, removes stagnant blood and waste products, re initiates the healing process to microtrauma, stretches fascia and connective tissue, which leads to a relaxation response.

The red marks are a result of the blood being pulled into the area. The darker the mark, the more stagnant fluids (toxins, blood and lymph) are brought up during the treatment. The marks last anywhere from a few hours to 15 days, however the more often you receive cupping for the same issue the lighter the marks will be.

Unfortunately, if you take anticoagulants you cannot have cupping as a treatment.

75- Minute Combination Treamtment Including Myofascial Dry Cupping

·£60

As long with myofascial dry cupping, treatment can
include a variety of techniques such as trigger point therapy, muscle energy techniques, positional release, soft tissue release, soft tissue mobilisation, peripheral joint mobilisation, myofascial release.

With a 75-minute treatment, I can focus more on your problem areas and start to resolve your issues with tension and pain, in comparison to a 45 minute combination treatment.

Myofascial dry cupping is a soft tissue treatment that involves depressing cups and the skin, to create a vacuum. This lifts the soft tissue and creates an upward stretch within the muscle.

The benefits are it can reduces pain, increase localised circulation, increase his oxygen and nutrition content within the tissue, removes stagnant blood and waste products, re initiates the healing process to microtrauma, stretches fascia and connective tissue, which leads to a relaxation response.

The red marks are a result of the blood being pulled into the area. The darker the mark, the more stagnant fluids (toxins, blood and lymph) are brought up during the treatment. The marks last anywhere from a few hours to 15 days, however the more often you receive cupping for the same issue the lighter the marks will be.

Unfortunately, if you take anticoagulants you cannot have cupping as a treatment.

About

Sports therapy is not just for sports people, it is suitable for people of all ages from all walks of life, just get in touch to see how we can help you…
I am a Level 5 Sports and Rehabilitation Therapis, qualified in Indian Head Massage and Myofascial Dry Cupping. I am a member of the Sports Therapy Organisation (STO) and am fully insured with Balens Insurance

+44 7757 356955

sophiegoodfellow98@gmail.com

https://sophiegoodfellowsportstherapyandrehab.co.uk/

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Reviews

439

439 reviews

Ann Simms
·
Absoutely amazing,
Knows exactly where it hurts, and works on it.
Very knowledgeable+ friendly.
Cole Tatton
·
Would recommend to anyone
Ellen Jakuta
·
Excellent as always
Ryan Sproston
·
Sophie is very professional while also maintaining a friendly atmosphere that puts you at ease as soon as you walk in. She was effective in relieving the ongoing issues I had and provided additional advice along with a rehabilitation plan that I will follow until my next appointment.

I feel much happier and more confident that I can eventually live without this pain after my appointment with her. Thank you!
Christine Wright
·
Sophie has a lovely manner, is very relatable and professional. I received a warm welcome and excellent care and treatment, for me, today- an Indian head massage. She also assessed by sports injury.
I fully recommend her. Thank you Sophie.
Holly Pepper
·
I can not recommend Sophie enough. She was very knowledgeable and worked through my many niggles in my back, shoulders and elbow and sent me home with some exercises to try out.

I’m literally counting the days down until my next appointment